Weigh In record (no journal entry) for 13 February 2018
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2412 kcal
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Fat: 73.40g | Prot: 115.00g | Carbs: 300.12g.
Breakfast: Пряники, Кофе с Молоком. Lunch: Белое Столовое Вино, Hacendado Yogur Bifidus Desnatado Pera, Freshona Pisto, Рис Вареный, Martínez Morcilla de Cebolla. Dinner: Castillo de Salobreña Vino sin Alcohol, biManán Barrita Sustitutive, Hacendado Salchichas 100% Pavo. Snacks/Other: Апельсин, Hacendado Yogur Bifidus Desnatado Pera. more...
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Gaining 0.9 kg a Week
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amor1978's Weight History
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