Weigh In record (no journal entry) for 12 February 2018
|
84.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
904 kcal
|
Fat: 20.19g | Prot: 45.48g | Carbs: 124.01g.
Breakfast: Gut & Günstig Joghurt Mild 3,5% Fett%, Himbeeren. Lunch: Müller Reine Buttermilch. Dinner: Real Quality Tiger Shrimps, Alkoholfreies Bier, Green Grocer's Gemüsepfanne Asiatische Art, Reis (Gekocht). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|