Weigh In record (no journal entry) for 12 February 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1768 kcal
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Fat: 35.75g | Prot: 53.57g | Carbs: 310.06g.
Breakfast: Tropicana Jugo de Naranja, Queso Fresco, Queso Fresco, El Carriel Arepa, El Carriel Arepa. Lunch: Tomatoes, Coca-Cola Quatro, Meat Pie, Roa Arroz. Dinner: Queso Fresco, Queso Fresco, El Carriel Arepa, El Carriel Arepa. Snacks/Other: Egg, Roa Arroz. more...
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Gaining 1.4 kg a Week
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