Weigh In record (no journal entry) for 12 February 2018
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84.1 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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263 kcal
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Fat: 9.43g | Prot: 18.20g | Carbs: 28.51g.
Breakfast: Maçãs Fuji. Lunch: Ovo Cozido, Sobrecoxa de Frango (Pele Não Consumida), Cenouras, Alface, Tomates. more...
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Gaining 1.4 kg a Week
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almirenesantos's Weight History
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