fatmakubraeslem's Journal, 12 Feb 18

fatmakubraeslem's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2018

71 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

577 kcal

Fat: 28.68g | Prot: 15.10g | Carbs: 68.66g. Dinner: Karnabahar Graten, Şehriye Pilavı, Pişmiş Karalahana (Taze Olandan), Ezogelin Çorbası. more...

2065 kcal

Exercise: Zumba - 15 minutes, RPM - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fatmakubraeslem's Weight History

View Complete History

fatmakubraeslem's Journal, 12 Feb 18

Submit a Comment

fatmakubraeslem's Weight History