Weigh In record (no journal entry) for 12 February 2018
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131 kg
Lost so far: 1.2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1281 kcal
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Fat: 47.07g | Prot: 171.58g | Carbs: 36.70g.
Lunch: Bernard Matthews Hähnchen-Kassler, Gekochtes Ei, Mestemacher Eiweiß Toastbrötchen. Dinner: Eisbergsalat, Bernard Matthews Putenstreifen . more...
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Gaining 0.2 kg a Week
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martin06112's Weight History
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