Weigh In record (no journal entry) for 28 May 2012
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75.1 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 35.92g | Prot: 42.28g | Carbs: 176.43g.
Breakfast: milk 1%, cheerios. Lunch: fajita veggies, beer, rice, tortilla chips, refried beans. Dinner: lentils, white win. more...
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Losing 3.5 kg a Week
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ganderson210's Weight History
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