Nikhil raina's Journal, 12 Feb 18


View Diet Calendar, 12 February 2018:
1663 kcal Fat: 47.38g | Prot: 98.23g | Carbs: 214.48g.   Breakfast: Roti, Ultimate Nutrition Whey Protein, Ice Cream. Dinner: Mushroom Soup, Mother Dairy Plain Dahi, Cooked Rice. Snacks/Other: Potato French Fries, Cadbury Oreo, Whey Protein, Macaroni. more...

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its unhealthy.....  
13 Feb 18 by member: chotwanichandra

     
 

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Nikhil raina's Weight History


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