Weigh In record (no journal entry) for 12 February 2018
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83.1 kg
Lost so far: 21.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1292 kcal
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Fat: 53.71g | Prot: 67.18g | Carbs: 145.97g.
Breakfast: Monoprix Beurre Doux, Pain aux Céréales, Sucre, Cacao en Poudre (Non Sucré), Alpro Lait de Noisettes. Lunch: Tomates, Salade Verte, Lima Seitan Nature, Mayonnaise, Ketchup, Galette. Dinner: Fromage de Chèvre, Salade Composée. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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nerverdeen's Weight History
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