Weigh In record (no journal entry) for 12 February 2018
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58.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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881 kcal
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Fat: 34.78g | Prot: 45.65g | Carbs: 96.30g.
Breakfast: 蛋餅, 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 墨西哥烤雞肉(Fajita)加蔬菜, 伯朗咖啡（原味） 伯朗咖啡（原味）. Snacks/Other: 芭樂. more...
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Losing 1.4 kg a Week
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