Weigh In record (no journal entry) for 12 February 2018
|
95.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 February 2018:
|
1006 kcal
|
Fat: 60.51g | Prot: 82.86g | Carbs: 31.17g.
Breakfast: Kaffe med Mjölk. Lunch: Blandad Sallad, Gulasch. Dinner: Garant Soja, Ingefära & Chili, Lammstek. Snacks/Other: Svenskt Kosttillskott Core Whey Protein. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PettaPeMe3e's Weight History
|