Weigh In record (no journal entry) for 12 February 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1000 kcal
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Fat: 31.77g | Prot: 54.54g | Carbs: 126.14g.
Breakfast: Corny Free Weiße Schoko, Frischkäse Light, Roggen Knäckebrot, Mühlenhof Putenbrustfilet Gebacken, Hauchfein. Lunch: Bonne Maman Creme Caramel, Maggi Gemüse-Pfanne mit Hähnchen. Snacks/Other: Chupa Chups Lollipop, Granatapfel. more...
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Losing 4.9 kg a Week
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Sveta_bk's Weight History
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