Weigh In record (no journal entry) for 12 February 2018
|
55.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
879 kcal
|
Fat: 32.08g | Prot: 43.83g | Carbs: 42.79g.
Breakfast: Простоквашино Сливки 15%, Сахар. Lunch: Буренка Сливки 15%, Греческий Салат, Сахар. Dinner: Сыр с Плесенью, Куриное Филе на Гриле, Ром. Snacks/Other: Red Bull Энергетик, Red Bull Sugarfree. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siberia7's Weight History
|