Weigh In record (no journal entry) for 12 February 2018
|
73.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
799 kcal
|
Fat: 33.75g | Prot: 52.95g | Carbs: 74.88g.
Breakfast: Сыр Российский, Яготинский Масло 82,5%, Укрекохліб Хлебцы Росток с Проросших Зерен, Куриное Филе Тушеное, De Luxe Овсянка, Белый Хлеб (Уменьшеные Калории). Lunch: Гречневая Каша, Вареное Яйцо. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|