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После такого темпа, плато-это хорошо❣️
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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527 kcal
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Fat: 10.34g | Prot: 34.92g | Carbs: 81.52g.
Breakfast: Мёд, Овсяная Каша на Воде, Изюм. Lunch: Брокколи, Fine Food Филе Хека без Кожи. Snacks/Other: Свеклы, Оливковое Масло, Капуста, Апельсин. more...
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steady weight
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AlenaSol91's Weight History
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