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BAR.....
Journal
11 Feb 18
BAR.....'s Journal, 11 Feb 18
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Weigh In record (no journal entry) for 11 February 2018
124.3 kg
Lost so far:
6.8 kg
.
Still to go:
61.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2018:
1050 kcal
Fat: 35.50g | Prot: 90.00g | Carbs: 90.00g.
Breakfast:
Fairlife Fat Free Milk, Unjury Strawberry Sorbet.
Lunch:
Land O'Lakes 1% Lowfat Milk.
Dinner:
Dream Dinners Sausage Calzone.
Snacks/Other:
Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild.
more...
2990 kcal
Exercise:
Working - 1 hour and 45 minutes, Fitbit - 22 hours and 15 minutes.
more...
steady weight
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BAR.....'s Weight History
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