BAR.....'s Journal, 11 Feb 18

Weigh In record (no journal entry) for 11 February 2018
124.3 kg Lost so far: 6.8 kg.    Still to go: 61.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:
1050 kcal Fat: 35.50g | Prot: 90.00g | Carbs: 90.00g.   Breakfast: Fairlife Fat Free Milk, Unjury Strawberry Sorbet. Lunch: Land O'Lakes 1% Lowfat Milk. Dinner: Dream Dinners Sausage Calzone. Snacks/Other: Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild. more...
2990 kcal Exercise: Working - 1 hour and 45 minutes, Fitbit - 22 hours and 15 minutes. more...
steady weight



     
 

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BAR.....'s Weight History


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