Nikhil raina's Journal, 12 Feb 18

I never Gave or took any excuse
58 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
1663 kcal Fat: 47.38g | Prot: 98.23g | Carbs: 214.48g.   Breakfast: Roti, Ultimate Nutrition Whey Protein, Ice Cream. Dinner: Mushroom Soup, Mother Dairy Plain Dahi, Cooked Rice. Snacks/Other: Potato French Fries, Cadbury Oreo, Whey Protein, Macaroni. more...
steady weight

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Nikhil raina's Weight History


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