I never Gave or took any excuse
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1663 kcal
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Fat: 47.38g | Prot: 98.23g | Carbs: 214.48g.
Breakfast: Roti, Ultimate Nutrition Whey Protein, Ice Cream. Dinner: Mushroom Soup, Mother Dairy Plain Dahi, Cooked Rice. Snacks/Other: Potato French Fries, Cadbury Oreo, Whey Protein, Macaroni. more...
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steady weight
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Nikhil raina's Weight History
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