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View Diet Calendar, 11 February 2018:
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1457 kcal
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Fat: 62.09g | Prot: 37.54g | Carbs: 195.51g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Cebollas, Chile Serrano, Tomates, Queso Panela. Lunch: Atún en Aceite (Enlatado), Zanahoria Cocida, Arroz Blanco, Calabacitas. Snacks/Other: Hershey's Milk Chocolate, Marinela Galletas Principe, Pastel de Chocolate (con Escarcha de Chocolate), Gamesa Galletas Emperador de Chocolate. more...
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1467 kcal
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Exercise:
Squats (Legs) - 5 minutes, Weight Training (moderate) - 5 minutes, Running - 10/kph - 11 minutes, Walking (moderate) - 5/kph - 1 hour and 9 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 12 hours and 23 minutes, Sleeping - 10 hours. more...
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Yisselramos's Weight History
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