Weigh In record (no journal entry) for 11 February 2018
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83.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2237 kcal
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Fat: 110.86g | Prot: 83.69g | Carbs: 233.76g.
Lunch: Jugo de Uva, Pizza de Queso. Dinner: Papas Fritas (Saladas), McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Nestlé Leche Condensada. more...
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Gaining 0.7 kg a Week
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lean1984's Weight History
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