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Ate lots of pizza last night!
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85.4 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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3398 kcal
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Fat: 84.87g | Prot: 180.99g | Carbs: 489.39g.
Breakfast: HEB Whole Frozen Strawberries, Garden of Life Organic Fiber Citrus Flavor, Bananas, Great Value Fat Free Milk, HEB Old Fashioned Oats, Concord Foods Banana Smoothie Mix, Dole Frozen Blueberries. Lunch: Joseph's Flatbread Honey Wheat, Pork Loin (Tenderloin). Dinner: White Rice (Long-Grain, Cooked). Snacks/Other: Great Value Mixed Nuts, Precision Engineered Perfect Storm. more...
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Gaining 2.9 kg a Week
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espinosa_ramiro's Weight History
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