Weigh In record (no journal entry) for 11 February 2018
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76.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1886 kcal
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Fat: 60.72g | Prot: 80.83g | Carbs: 247.32g.
Lunch: Coca-Cola Coca-Cola, Spaghetti Carbonara. Dinner: Apfelsinen, Arla Skyr. Snacks/Other: Gemischte Nüsse. more...
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Losing 1.9 kg a Week
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meisterpropper76's Weight History
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