|
NO
|
52.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1379 kcal
|
Fat: 53.60g | Prot: 69.22g | Carbs: 155.72g.
Breakfast: Alqueria Leche Semidescremada, 地瓜/蕃薯. Lunch: Nescafé Café con Leche, 火腿三文治加麵包醬. Dinner: Yamasa 昆布醬油, 花菜, Pasco Queso Light, 水煮蛋, Club Social Galleta Salada Integral. Snacks/Other: Alqueria Leche Entera. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniechang627's Weight History
|