Weigh In record (no journal entry) for 11 February 2018
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59.7 kg
Lost so far: 16.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1213 kcal
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Fat: 48.90g | Prot: 55.06g | Carbs: 139.96g.
Breakfast: Nestle Хлопья Фитнес, Простоквашино Молоко 2,5%, Fazer Хлеб Стройный Рецепт Бездрожжевой, Радость Вкуса Сыр Львиное Сердце . Lunch: Картофель Отварной, Бульон из Свинины. Snacks/Other: Вареное Яйцо, Зеленое Яблоко, Банан. more...
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Losing 0.5 kg a Week
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a-l-l-a.'s Weight History
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