Weigh In record (no journal entry) for 11 February 2018
|
62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1561 kcal
|
Fat: 18.06g | Prot: 77.00g | Carbs: 265.76g.
Breakfast: Weider Vegan Protein, Bravo Apelsinjuice. Lunch: Blandad Sallad, ICA Kidneybönor. Dinner: Slotts Stark Senap , Johnnys Senap Sötstark, Felix Rotmos. Snacks/Other: Lätta Lättmargarin, Arla Hushållsost 17%, Polarbröd Jubileums Kaka, Clementin, Äpple, Banan, Ananas, Päron, Njie ProPud Proteinmilkshake . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlkeily's Weight History
|