Weigh In record (no journal entry) for 12 June 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 68.66g | Prot: 52.19g | Carbs: 133.60g.
Breakfast: Waitrose Free Range Eggs (Large), Granola, Water, Water, Good Hemp Hemp Milk. Lunch: Waitrose Free Range Eggs (Large), Sweet Red Peppers, Vinegar (Cider), Sainsbury's Peppered British Smoked Mackerel, Spring Onions, Tesco Cherry Tomatoes, Celery. Snacks/Other: Walkers Salt & Vinegar Crisps (32.5g), Satsuma. more...
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smithmichaela's Weight History
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