Weigh In record (no journal entry) for 11 February 2018
|
65.9 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
2206 kcal
|
Fat: 83.18g | Prot: 72.55g | Carbs: 284.45g.
Breakfast: Aldi Kochschinken, Gutfried Putenbrust Natur, Almette Kräuter, Lieken Urkorn Bäuerliches Kernig & Saftig, Banane, Milch 1,5%, Lieken Urkorn Bäuerliches Kernig & Saftig, Rama Culinesse, Ei. Lunch: Müller Müllermilch die Leichte Vanilla, Butter-Croissants. Dinner: Rama Culinesse, Popp Kartoffelcreme, Popp Pellkartoffel Minis. Snacks/Other: Haribo Happy Easter, Dickmann's Schokokuss, Lindt Lindor Kugeln, M&M's Peanut. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andream83's Weight History
|