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Günaydın herkesee
View Diet Calendar, 11 February 2018:
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1374 kcal
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Fat: 78.49g | Prot: 41.64g | Carbs: 130.97g.
Breakfast: Yaprak Sarma, Süzme Peynir, Badem, Çay (Demlenmiş), Haşlanmış Yumurta. Dinner: Tavuk Eti (Kavurma), Filiz Kepekli Makarna, Yaprak Sarma. Snacks/Other: Nescafe Sütlü Köpüklü. more...
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2023 kcal
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Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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