Weigh In record (no journal entry) for 11 February 2018
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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722 kcal
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Fat: 17.70g | Prot: 57.89g | Carbs: 86.66g.
Breakfast: Kiwi, Frischkäse Light, Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Roggen Knäckebrot. Lunch: Hofgut Putenbrustfilets Mariniert, Ofengemüse. Dinner: Duc De Coeur Dunkle Schokolade . more...
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Gaining 0.4 kg a Week
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Sveta_bk's Weight History
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