puteri_laupe's Journal, 11 Feb 18


View Diet Calendar, 11 February 2018:
885 kcal Fat: 16.81g | Prot: 55.75g | Carbs: 137.19g.   Breakfast: Tuna in Water (Canned), Whole Wheat Bread, Whole Wheat Bread. Lunch: Carrots, Broccoli, Cooked Cauliflower, Sweet Potato , Steamed Fish. Dinner: Pineapple, Mangos . Snacks/Other: Peanut Butter and Jelly, Whole Wheat Bread. more...
2464 kcal Exercise: tabata - 30 minutes, fitdance - 1 hour, hiking - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

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