Weigh In record (no journal entry) for 11 February 2018
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88.9 kg
Lost so far: 10 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2339 kcal
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Fat: 61.79g | Prot: 291.14g | Carbs: 178.92g.
Breakfast: WellMix Protein Riegel Cookie-Dough, Milbona Körniger Frischkäse, Milbona Skyr Erdbeere. Lunch: Dat Backhus Milchbrötchen, WellMix Protein Riegel Schoko, WellMix Protein Riegel Cookie-Dough. Dinner: WellMix Protein Riegel Waldbeer-Vanille, WellMix Protein Riegel Cookie-Dough, Landjunker Hähncheninnenfilet, Jütro Erdbeeren Tiefgefroren. more...
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Gaining 7 kg a Week
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 Comments
Guten Morgen, oh was ist denn da passiert🤔
11 Feb 18 by member: sandram.80
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11 Feb 18 by member: Zocktan
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11 Feb 18 by member: sandram.80
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