Weigh In record (no journal entry) for 11 February 2018
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1069 kcal
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Fat: 30.78g | Prot: 50.58g | Carbs: 144.85g.
Breakfast: 떡만두국. Dinner: 해물찜, 뚜레쥬르 프리미엄 우유식빵. more...
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Gaining 6.3 kg a Week
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jominji312's Weight History
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