Weigh In record (no journal entry) for 10 February 2018
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79 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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646 kcal
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Fat: 25.50g | Prot: 30.61g | Carbs: 68.78g.
Breakfast: Alpro Sojamjölk Lätt, Eldorado Hallon Djupfrysta, Lindahls Kvarg Yoghurt Vanilj1,7%. Dinner: Pizza med Ost, Tunn Botten. Snacks/Other: Cloetta Polly Original, ICA Ekologisk Grönkål. more...
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Losing 0.5 kg a Week
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madde1982's Weight History
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