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agravet
Journal
28 May 12
agravet's Journal, 28 May 12
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Weigh In record (no journal entry) for 28 May 2012
100.2 kg
Lost so far:
5.8 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2012:
760 kcal
Fat: 19.30g | Prot: 52.60g | Carbs: 87.50g.
Breakfast:
Chocolate Shake.
Lunch:
Vegetable Soup.
Dinner:
nutrilett chicken soup.
Snacks/Other:
Hunger Control Caramel Toffee Bar, Chocolate Caramel Bar.
more...
2914 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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agravet's Weight History
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