Weigh In record (no journal entry) for 10 February 2018
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73.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1607 kcal
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Fat: 34.68g | Prot: 144.11g | Carbs: 184.88g.
Breakfast: Fromage Blanc (Non Gras), Corn Flakes, Café au Lait, Café au Lait, Corn Flakes, Fromage Blanc (Non Gras). Lunch: Carrefour Filets de Colin, Pomme Golden, Tomates, Danone Yaourt Nature, Pain Complet, Café au Lait, Endive, Coeur de Lion Camembert, Vinaigrette, Fromage de Chèvre, Farine de Blé Blanche (Tout Usage). Dinner: Auchan Banane, Champignons, Blanc de Poulet, Café au Lait, Carrefour Légumes Pour Potage, Pain Complet, Danone Yaourt Nature, Endive, Vinaigrette Faible en Calories. more...
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Gaining 0.4 kg a Week
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