Weigh In record (no journal entry) for 10 February 2018
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124.3 kg
Lost so far: 6.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1481 kcal
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Fat: 82.00g | Prot: 113.00g | Carbs: 38.60g.
Breakfast: Applebee's New York Strip (12 oz). Lunch: Kroger Fully Cooked Bacon, Kroger Fully Cooked Bacon, Hampton Inn Cheese Omelette. Dinner: Michelob Golden Light, Malibu Black. Snacks/Other: Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild. more...
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Gaining 4.8 kg a Week
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BAR.....'s Weight History
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