icing's Journal, 28 Mar 10

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Weigh In record (no journal entry) for 28 March 2010

73.0 kg Lost so far: 0.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2010:

1113 kcal

Fat: 32.09g | Prot: 37.68g | Carbs: 168.64g. Lunch: Easy Italia Alfredo, Equal Sweeteners (Aspartame) Packets, Coffee. Dinner: Diet Pepsi Max, BBQ Baked Beans, Beefy 5-Layer Burrito. Snacks/Other: keebler fudge dipped pretzels. more...

1940 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

steady weight

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icing's Journal, 28 Mar 10

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icing's Weight History