Weigh In record (no journal entry) for 10 February 2018
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75.9 kg
Lost so far: 16.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1212 kcal
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Fat: 21.00g | Prot: 123.53g | Carbs: 127.74g.
Breakfast: Body & Fit Whey Perfection, Euro Shopper Havermout. Lunch: AH Basmati Rijst, Gekookt Ei. Dinner: AH Basmati Rijst, AH Gebraden Rosbief, Broccoli. Snacks/Other: AH Magere Franse Kwark, Perfekt Aardbeien Extra Jam. more...
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Losing 2.1 kg a Week
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Mueslimeisje's Weight History
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