Weigh In record (no journal entry) for 10 February 2018
|
54.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
1477 kcal
|
Fat: 70.93g | Prot: 93.06g | Carbs: 126.89g.
Breakfast: Dried Pumpkin and Squash Seed Kernels , Honey , Banana, Boiled Buckwheat . Lunch: Watermelon Juice, Lindt Chocolate, Chicken Breast, Quinoa (Cooked). Dinner: Домик в Деревне Творог 6%. Snacks/Other: Egg, Apple, Chicken Breast. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana_stasia_'s Weight History
|