Cezanne07's Journal, 10 Feb 18

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Weigh In record (no journal entry) for 10 February 2018

110.7 kg Lost so far: 3.5 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2018:

940 kcal

Fat: 39.45g | Prot: 56.02g | Carbs: 89.45g. Breakfast: Lidl Jus D'orange, Jumbo Magere Kwark met Yoghurt Vanille. Lunch: Loempia. Dinner: Remia Fritessaus Classic, EMTÉ Shoarmavlees, Markant Pitabroodjes. Snacks/Other: Tassimo Latte Macchiato Caramel, Golden Delicious Appels. more...

477 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Cleaning - 1 hour, Apple Health - 22 hours and 40 minutes. more...

Gaining 1.8 kg a Week

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Cezanne07's Journal, 10 Feb 18

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Cezanne07's Weight History