Weigh In record (no journal entry) for 10 February 2018
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72.2 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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352 kcal
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Fat: 14.71g | Prot: 19.69g | Carbs: 37.27g.
Breakfast: Campina Halfvolle Melk, Waldkorn Brood, Blue Band Halvarine, Heinz Sandwichspread Pikante Groente, Kipfilet (Geroosterd, Vetvrij, Gesneden). more...
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Gaining 1.9 kg a Week
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