Weigh In record (no journal entry) for 10 February 2018
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51.7 kg
Lost so far: 22.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1271 kcal
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Fat: 50.43g | Prot: 70.06g | Carbs: 130.59g.
Breakfast: Ягодный Пирог. Lunch: Плов из Булгура Сегодня. Dinner: Сыр Российский, Вареное Яйцо, Подсолнечное Масло, Пекинская Капуста. Snacks/Other: Арахисовая Паста, Хлебцы Пиколо, Финик, Рулет из Лаваша. more...
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Losing 2.1 kg a Week
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natishka_tk's Weight History
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