Weigh In record (no journal entry) for 10 February 2018
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1535 kcal
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Fat: 63.39g | Prot: 60.99g | Carbs: 130.64g.
Breakfast: Греческий Салат, Омлет в Духовке. Lunch: Курица с Рисом. Dinner: Обычное Пиво, Пицца с Мясом (Тонкая Корочка). more...
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Losing 0.7 kg a Week
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belarus101's Weight History
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