Weigh In record (no journal entry) for 10 February 2018
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89.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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748 kcal
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Fat: 38.75g | Prot: 46.78g | Carbs: 57.85g.
Breakfast: Peyman Çiğ İç Fındık, Simbat Ceviz, Ayva. Lunch: Tavuk Şiş, Mercimek Çorbası. Snacks/Other: Soğanlar. more...
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Losing 0.2 kg a Week
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resul3887's Weight History
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