Weigh In record (no journal entry) for 10 February 2018
|
55 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
413 kcal
|
Fat: 3.30g | Prot: 17.42g | Carbs: 81.96g.
Breakfast: 잡곡밥, 매운탕. Snacks/Other: 곶감. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wow_bora's Weight History
|