Weigh In record (no journal entry) for 09 February 2018
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113 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1138 kcal
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Fat: 9.14g | Prot: 55.62g | Carbs: 207.57g.
Breakfast: Nescafé Tradición. Lunch: Nestlé Trix, Colun Yoghurt Light. Dinner: Hallulla. more...
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Losing 1.8 kg a Week
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