Weigh In record (no journal entry) for 10 February 2018
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55.8 kg
Lost so far: 64.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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818 kcal
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Fat: 27.65g | Prot: 91.25g | Carbs: 50.57g.
Breakfast: Woolworths Skyr Vanilla Bean, Danone YoPRO Vanilla Yoghurt. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Mushrooms. Dinner: Quest Bar White Chocolate Raspberry, Quest Bar Chocolate Chip Cookie Dough. more...
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steady weight
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Beljanson's Weight History
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