Weigh In record (no journal entry) for 09 February 2018
|
81.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
1241 kcal
|
Fat: 77.46g | Prot: 62.20g | Carbs: 79.35g.
Breakfast: Cafezinho, Bolo de Chocolate Low Carb, Mamão Formosa. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Carne. Dinner: Nestlé Chocolate Classic Ao Leite, Hortifruti Suco de Manga Natural, Panqueca Low Carb. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviamartins1986's Weight History
|