Weigh In record (no journal entry) for 27 May 2012
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 23.12g | Prot: 30.10g | Carbs: 73.36g.
Breakfast: Swiss Cheese, Egg, LE PETIT FRANCAIS BAGUETT, Milk (Nonfat). Lunch: 5 Piece Chicken Nuggets. Snacks/Other: Sweet Cherries. more...
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Losing 5.1 kg a Week
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martingf's Weight History
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