Weigh In record (no journal entry) for 09 February 2018
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65.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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954 kcal
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Fat: 17.65g | Prot: 80.96g | Carbs: 120.66g.
Breakfast: Кофе, Premialle Фета, Киевхлеб Хлеб Украинский, Изюм, Своя Линия Смесь Хлопьев "Экстра". Lunch: Premialle Фета, Своя Линия Смесь Овощей Мексиканская, Наша Ряба Куриное Филе. Dinner: Кулиничи Сухари Киевские, Чай. Snacks/Other: Грейпфрут, Активиа Бифидойогурт Злаки Лён 1,5%. more...
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Losing 2.8 kg a Week
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forgetspace's Weight History
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