Weigh In record (no journal entry) for 09 February 2018
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63.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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791 kcal
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Fat: 23.68g | Prot: 34.55g | Carbs: 108.84g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный, Ehrmann Эрмигурт Пудинг Шоколадный, Чудо Пудинг Шоколадный, Простоквашино Творог 2%, Простоквашино Сметана 15%, Апельсин. more...
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Losing 7 kg a Week
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alina2457's Weight History
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